Saturday, February 25, 2023

PT for Mom. Again.

 She realizes how weak she is and requested some PT. They delivered! I think she will be sore tomorrow.

Leg raises, lifts, toe lifts, side lifts, knee bends, etc. 10 reps, three sets. Plus stairs!!




Nesting boxes. He had her do three little steps up, then one big one down. Walk around and repeat.  Then she did alternating up and down off the single big step. I didn't think to take a picture of the boxes while they were set up on the floor.
He said he would work with her next time to use the stairs there at Our House. Just ONE stair, on a big wide safe landing, with and rails. She'll get this twice a week for five weeks and have instructions on what to do on her own between sessions.
She's been pretty good about going for walks up and down hallways after meals, so that's good.


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